(raw cashews, coco nibs, avocado, almond milk, dates, cinnamon & vanilla)
Witness nuts and vegetables living in harmony, making beautiful music together.
With servings of spices, nuts and one serving of veggies in this blended-to-order smoothie, you’ll have a hard time resisting the urge to break into song yourself.
- The nutrients in homemade cashew milk reflect the vitamins and minerals from 1/4 cup of cashews. One cup of homemade cashew milk contains 15 percent of the daily value, or DV, for vitamin K, based on consuming 2,000 calories daily.
- Vitamin K is an essential part of several different proteins that are responsible for making blood clot and building strong bones.
- 13 percent of the DV for iron and 25 percent for magnesium from 1 cup of homemade cashew milk.
- Magnesium works with hundreds of enzymes that produce energy and synthesize proteins, while you need iron to carry oxygen in red blood cells and to support your immune system.